Adolescent Mental Health Before And Since COVID 19

Adolescent Mental Health Before And Since COVID 19. The impact of COVID-19 on the mental health of children and adolescents is of great interest to mitigation strategies, and as a result, most diagnostic data on mental health is collected through self-reporting tools of parents. Preceding COVID-19, depression, and anxiety were among the most common childhood …

Meditation & A Spiritual Lifestyle May Preserve Cognitive Functions

Meditation & A Spiritual Lifestyle May Preserve Cognitive Functions. By 2050, it is estimated that up to 152 million individuals worldwide may have Alzheimer’s disease (AD). There are currently no medications that have a significant beneficial effect on the prevention or reversal of cognitive decline. An increasing body of research indicates that addressing lifestyle and …

Do New Mothers Age Faster If They Don’t Get Enough Sleep?

Do New Mothers Age Faster If They Don’t Get Enough Sleep? When new mothers grumble that all those sleepless hours caring for their children are robbing them of years, a UCLA study published this summer in the journal Sleep Health reveals that they may be correct. The researchers followed 33 mothers throughout their pregnancies and …