Improve Your Sleep Immediately: Follow This For Instant Results. For many of us, it can sometimes be tough to get enough sleep, even for those who generally find it easy to fall asleep and stay asleep. In fact, a recent National Sleep Foundation poll found that an amazing 84% of American adults admitted feeling worn …

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Can This Simple Test Predict If You Will Develop Dementia? Late dementia is becoming increasingly common in people after the age of 80. A new long-term study has shown that a simple and common examination can reveal whether people are at greater risk of developing the condition at the end of life. Late dementia develops …

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