Adolescent Mental Health Before And Since COVID 19

Adolescent Mental Health Before And Since COVID 19. The impact of COVID-19 on the mental health of children and adolescents is of great interest to mitigation strategies, and as a result, most diagnostic data on mental health is collected through self-reporting tools of parents. Preceding COVID-19, depression, and anxiety were among the most common childhood …

Do New Mothers Age Faster If They Don’t Get Enough Sleep?

Do New Mothers Age Faster If They Don’t Get Enough Sleep? When new mothers grumble that all those sleepless hours caring for their children are robbing them of years, a UCLA study published this summer in the journal Sleep Health reveals that they may be correct. The researchers followed 33 mothers throughout their pregnancies and …

This Is Why Dreaming Is So Important

This Is Why Dreaming Is So Important. Scientists have long questioned why nearly all creatures sleep, despite the obvious costs of being unconscious for survival. Now, researchers led by a team from the University of Tsukuba have discovered new evidence for brain rejuvenation occurring during a specific period of sleep: rapid eye movement (REM) sleep, …

Doing This Could Change Your Life, Generate Success, And Open Up A New World

Doing This Could Change Your Life, Generate Success, And Open Up A New World. A spiritual journey is an extremely personal and private endeavor to consciously deepen one’s understanding of existence. Certain individuals choose to embark on an interior spiritual journey in order to confront themselves with important life questions. For instance, the journey may …