51 Calorie Burning Activities Audio Book Plus Ebook.
Discover Which Exercises and Daily Activities Are the Most Calorie-Burning… Calorie counting is a critical component of weight loss. To maintain a balanced diet, we must burn almost as many calories as we ingest. Are you aware…
– 102 calories per 2 small chocolate chip cookies
– 4 onion rings have a calorie count of 153
– 204 calories per glazed doughnut
However, do not despair!
51 Calorie Burning Activities may be of assistance!
Additionally, did you know…
– 15 minutes on a treadmill can result in a calorie burn of 102!
– Golfing for 30 minutes can burn up to 153 calories!
– A 60-minute volleyball game might result in a calorie burn of 204!
All of these ideas and more are included in your copy of 51 Calorie Burning Activities, which is available now!