CrossFit To Drop Fat
“CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.”
That’s all well and good, but how do I do cross fit to drop fat?
Well I’m glad you asked!
Within this brand new guide “Cross Fit To Drop Fat” you will be introduced to the different aspects of cross fit, learn the history of it and discover the benefits and best ways to utilize cross fit training to help you drop those extra pounds you are so desperate to shed.
The History Of Cross Fit Training
What Is Cross Fit Training
Practical Advice On The Best Exercises For Cross Fit
The Benefits Of Cross Fit Training
Tips To Help You Succeed
By discovering what this guide is teaching you will be more than ready to step out into a cross-fit class at your local gymnasium and be confident that you know what is entailed and what is to be expected (Then comes the actual training which is another story!)
“Why It Is Very Important For You To Invest In This Book Right Now…”
What I must stress at this time now is NOT the tiny amount you’ll invest in this book but how much you stand to LOSE OUT if you don’t!
Don’t let anything stand in the way between you and your dream of being fit and at your ideal body weight. Think about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this – it could mean that you may have a very bleak future!
Thankfully, you are a sharp person… otherwise you wouldn’t be looking for a way to secure your future health and finally get to the fitness level you aspire to be at. In all honesty, this guide is a must have if you are serious about seeking out your goals and living your dreams.
And to show my sincerity, I’ll show you something that will definitely sweeten the deal… For a very limited time, you can grab my fantastic and super-simple guide “Cross Fit To Drop Fat”- for the amazingly low price of just…
This book could be the most important book you will ever read. Make no mistake about it because if you do not equip yourself with the right knowledge, you will end up going round in circles and waste tons of money searching for the magic pill to the fitness level you dream about (even more than the price of this book by 10 to a hundred times, in fact!)
But the fact of the matter is, there is NO magic pill to getting this fitness. Just hard work and following the exercises and routines that experts around the world are developing which you will learn about in this fantastic beginners guide.
I absolutely believe that you will just love this introductory guide on learning the in’s and out’s of cross-fit training that if for any reason you don’t feel that this is for you and that having your health in top shape and finally have you at the fitness levels you aspire to, then this is not for you, and your money will be refunded in full!
That’s right. You can test drive this product for a full 30 days after your purchase to check out this product to see if it is for you.
Read it. Absorb. Apply it to your life. Observe the results. If for any reason at all, you’re not satisfied with this product whatsoever, just contact me, let me know why, and I’ll refund your purchase, provided you delete the copy off your hard drive.
You’ve Got Nothing To Lose, Only Fitness And Health To Gain!
Inside this ebook you will learn:
The history of Cross fit training
What is Cross fit training
Advice on how to live life to the fullest yet still shred pounds
Practical advice on the best exercises for cross fit
The benefits of cross-fit training
Tips to help you succeed
Ultimate Plank Fitness:
For a Strong Core, Killer Abs – and a Killer Body
A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional group exercise, personal training, home workouts, yoga, pilates, barre, CrossFit and plenty more!
In no time, planks will craft:
Not to mention the fact that planking increases heart rate, offering calorie-busting cardio exercise, and creating healthy muscle tone.
Ultimate Plank Fitness features 100 different variations of planks that can be used to customize your workout. Easily increase the difficulty of your core strengthening exercises by adding stability balls, gliders, and weights.
Each exercise includes a step-by-step photo demonstration, points of performance, where to engage, along with common faults to detect ways to improve your fitness.
Finally, CrossFit coach, personal trainer, and fitness instructor, Jennifer DeCurtins provides you with ten 5-minute workouts incorporating several planks that you can use to target trouble areas and build strength.
With countless variations of the exercise, ranging from traditional planks to side plank variations and planks using external weights or unstable surfaces, your entire workout can be programmed around the plank! Work your way to a healthy core with Ultimate Plank Fitness.