Daily Self-Discipline

Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals.

These Habits and Exercises Will Assist You in Developing Iron-Like Self-Discipline and Resolve

Do you set goals but become discouraged when your plans fall through? We’ve all met that person who appears to have been born to succeed. They succeed in all areas of their lives: fitness, health, and business. You desire success and are confident that you can achieve it… but how?

Everywhere you look, there are impediments in your way. Being successful does not imply avoiding them; it entails confronting and surmounting them. You must have the self-discipline and willpower to persevere. You require the tools necessary to develop that self-discipline and willpower. Daily Self-Discipline includes these resources.

Within, you’ll discover how to:

– cultivate strong self-discipline through physical and mental fitness

– thrive and feel good in the face of adversity, cravings, temptations, and discomfort

– cultivate critical self-awareness skills that will enable you to persevere until you reach your goal,

– develop a clear understanding of how self-discipline works, which will inspire you to persevere regardless of the circumstances,

– persevere when nothing seems to be working and you’re on the verge of quitting.

Each page of this book is designed to assist you in developing the self-discipline necessary for daily resiliency and mental strength. Simple daily exercises and habit-forming practices will instill in you the confidence and skills necessary to overcome obstacles and confidently pursue your goals.