Empowered Fitness Bible
“Get All The Support And Guidance You Need To Be A Success At Fitness Finally!”
This Book Is One Of The Most Valuable Resources In The World When It Comes To Everything You Need to Know For The “True” Fitness Mindset
Is the fact that you would like to finally get in shape but just don’t know how making your life difficult… maybe even miserable?
Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with:
• Not knowing how to even get started with the right mindset
• Not understanding even what true fitness is
• Not knowing how to become empowered
If this describes you, then you are in luck today…
First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with an empowered mindset for fitness is far more common than you’d think.
I ought to know because I’ve been in the same spot before…
“Why Understanding All The Ins And Outs Of This Is Crucial!”
This is one area you must pay attention to…
You have to take note that fitness is not just about endurance, strength, or fat content, but also it’s the combination of those factors. You can be strong, but you have no endurance. You may have endurance, but you might be less flexible.
Let me explain…
In fitness, you need to aim for balance. There are five components that make good fitness. Proficiency in these components will give you long-term benefits and value to your overall well-being and fitness.
And the worst part? The more you don’t know the less you will succeed!
Make no mistake about it…
“The Costs of NOT Getting All The Info You Need Are Just Too High!”
Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t — or can’t — do anything to find out everything you need to know to finally be a success!
The costs of continuing to repeat this pattern are just too steep…
I mean, think about all of the money you’re wasting because of how continuing to try things that don’t work costs you money… the time you’re losing due to going around in circles is also time-consuming…
… and that’s not to mention the toll it’s taking on your personal life, like the way the failed attempts over and over can impact personal life/relationships.
So today — in the next FEW MINUTES, in fact — we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your fitness under control… for GOOD!
That is why I’ve written this book…
“This Book Below Will Show You Exactly What You Need To Do To Finally Be A Success With Your Fitness Mindset!”
As a person just like you who has struggled with getting fit, I have searched high and low to find the best strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know toget empowered!
Fitness means different things. It may mean being able to do various physical activities or it may mean having the right amount of strength and energy. It may also be related to health. Once you get fit, your health will improve.
You don’t need to become an athlete for you to get fit. Athletes are required to reach a high level of fitness, and ordinary people only need to walk for a few hours or do several exercises to reach the right fitness level.
Even if you have a busy schedule, you can have the chance to be physically fit. The only thing that you need to know is what fitness is all about and how you can become one of the physically fit individuals.
And all of this up till now is just the beginning!
Are you ready?
15 Minute Fitness 8 quick and easy exercises Strengthen and tone, improve core fitness Fat burning
5 Minute Fitness packs calorie-burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.
With a high-intensity mix of stretching and calorie-burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.
With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you’ll always have the time to keep fit and feel fantastic.