Gluten-Free Lifestyle

Gluten-Free Lifestyle PDF & Training Videos

 

10 videos – Total length 71 minutes

TABLE OF CONTENTS

Introduction

1 –
Wheat and Celiac Disease – The Downside of Gluten

2 –
Shopping Gluten-Free
Have a Plan
You at the Supermarket

3 –
Getting Started with the Gluten-Free Life
A Gluten-Free Kitchen
Cleaning Out the Bathroom
You and Booze
Gluten and Your Medicine Cabinet
Gluten-Free Pantry
Necessary Foods in Your Pantry

4 –
Dining Out and Being Social
What’s For Dinner?
You’ve Met Mr. or Ms. Right
You’re the Host
Finding a Restaurant
Make Gluten-Free Friends

5 –
Avoiding the Pitfalls of Gluten-Free
Traveling Gluten-Free

6 –
Emotional Obstacles to Having Celiac Disease
When You Are Tempted to Cheat
Taking Control of Your Emotions

7 –
Gluten, ADHD, and Autism
Gluten-Free and Autism
Beware of Chocolate

8 –
Adapting Your Diet to Gluten-Free
Baking Your Favorite Treats the Gluten-Free Way
Making Good Substitutions in Your Recipes

Conclusion

Product Description
Discover How A Gluten-Free Lifestyle Can Help You Achieve Optimum Health and Well Being. The Best Diet For Celiac Disease, Gluten Intolerance, Or Simply For A Better Health! If you want to achieve optimum health, feel better than ever, and increase your energy levels… then you may want to pay attention to what a gluten-free lifestyle can offer you.
Within this package you will find the following modules:
Module 1 – Ebook
Module 2 – Checklist
Module 3 – Mindmap
Module 4 – SalesPage
Module 5 – VSL
Module 6 – LeadMagnet
Module 7 – LandingPage
Module 8 – Emails
Module 9 – GraphicsPack
Upgrade Pack

Product Description
Gluten-Free Lifestyle is your ultimate guide on everything you need to know about this special diet that focuses on helping you to achieve optimum health and well-being. By applying this diet into your life, you can experience health benefits such as an increase in energy levels, weight-loss, and promotes a healthy digestive system.
Whether you are diagnosed with Celiac disease, gluten intolerance, or you simply want to live a healthier life… This could be the lifestyle guide that you’ve been looking for!
Within this package you will find the following modules:
Module 1 – Videos
Module 2 – UpsellPage
Module 3 – VSL
Module 4 – Slides
Module 5 – Transcripts
Module 6 – Audios
Module 7 – Graphics

Free Bonus 

Anti-Inflammatory Foods for Health:

Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet

Great food for inflammation sufferers.

Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body’s reaction to trauma, and it’s an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more likely this is to happen). White blood cells flood the system for weeks, months, and even years.

Researchers are now linking low-grade, persistent inflammation to premature aging, heart disease, M.S., diabetes, Alzheimer’s, psoriasis, arthritis, and cancer.
While anti-inflammatory drugs do exist, they can injure the stomach or suppress the immune system. Fortunately, the situation can be remedied by a change in diet, specifically by altering the kinds of fats you eat. Omega-3 fatty acids tend to decrease inflammation while omega-6 fats and trans-fats increase inflammation. While many foods in the standard American diet (unrefined white flour, sugar, red meat, diary, fast food, and food additives) exacerbate inflammation, a healthy diet made up of fish, nuts, seeds, oils, lean grass-fed meats, and fruits and vegetables can help lessen or prevent inflammation. Likewise, certain spices such as turmeric, cloves, and ginger have proven anti-inflammatory activity.

Anti-Inflammatory Foods for Health will help those with inflammation incorporate anti-inflammatory foods into their everyday diet. Sample recipes may include French-Canadian Pea Soup, Sumac Salmon, Maple-Ginger Butternut Squash, Lime-Ginger Glazed Chicken with Fennel Relish, Green Salad with Grapes and Sunflower Seeds, Cod with Saffron Sauce, and more.