Healthy Indian Vegetarian Cooking Easy Recipes for the Hurry Home Cook

Healthy Indian Vegetarian Cooking: Easy Recipes for the Hurry Home Cook [Vegetarian Cookbook, Over 80 Recipes].

Consuming fresh, locally grown vegetables on a daily basis is beneficial to both you and the environment—and now, with the help of this Indian cookbook, vegetarian meals no longer have to be boring!

Shubhra Ramineni’s new vegetarian Indian cookbook demonstrates how much fun cooking with vegetables can be. It contains over 80 recipes for preparing vegetables and fruits the Indian way—along with numerous easy-to-make vegan and gluten-free alternatives.

When Ramineni became a mother, one of her top priorities was to ensure that her daughter’s childhood experience included healthy and delectable home-cooked vegetarian meals. Ramineni enlisted the assistance of her mother, a nutritionist and skilled Indian cook, in transforming the seemingly bland vegetarian diet into the fantastic array of great-tasting meals and snacks included in this vegetarian cookbook.

Cooks in India have a centuries-old tradition of transforming fresh vegetables into delectable dishes, as India is the birthplace of vegan and gluten-free cuisine. Additionally, ancient Indian Vedic practices have resulted in India claiming the world’s largest variety of natural food flavorings—including numerous spices such as turmeric, ginger, and cumin that have been shown to have proven health benefits.

With a few of these Indian spices in your pantry and this cookbook, you can easily prepare mouthwatering dishes such as:

Stew of Split Chickpeas and Zucchini

Curry of Coconut and Vegetables with Tofu

Kebabs de Tofu Tandoori

Pilaf de légumes

And over 75 additional recipes, many of which are vegan or gluten-free!