Living Paleo AudioBook and Ebook.
The Paleo diet is ideal for people looking to lose a few pounds, but it is also a significant lifetime commitment. It’s not only about reducing weight; it’s about feeling good and making healthy choices that help you feel good. Here’s a taste of what you’ll learn in this eBook:
Why Is the Paleo Diet Popular?
The Paleo Diet: What Is It and How Does It Work?
The Importance of Developing Healthy Habits and Suggestions for Getting Started
The Importance of Accountability and How to Implement It When Transitioning to a Paleo Diet
Paleo Diet Tips and Tricks
The Paleo Diet: Combining It All With Exercise
Paleo Diet Meal Planning.
Sample Paleo Recipes to Get You Started.