Introduction + 12 videos + Conclusion
Total = 70 minutes length aprox.
There’s a saying, “If you truly want to change your life you must first change your mind.”
We’ve all come across friends or family members who are always ruminating about past wrongs. Or perhaps, we could be one of them…
We’re constantly seeking solutions to enhance our ability to deal with everyday struggles.
Our ruminating brain keeps our mind spinning about the past. Our minds are constantly agonizing over missed opportunities replaying failures.
Want to learn how to break the pattern of dwelling on past mistakes?
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Today, we are all suffering from information overload and stress more than previous generations.
Meditators practice meditation to reduce stress and enjoy greater peace…
With Mindful Meditation, you can learn to create a moment of job, a feeling of happiness, at any time of the day.
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According to research, mindful meditation has been shown to bring various positive benefits.
It’s been shown to reduce stress and anxiety, improves immune function, and reduces inflammation.
Not just that, many successful people are crediting meditation as part of their regime to grow values, character and improve their overall health.
When we practice mindful meditation consistently, we gain an inner calm that will help us deal with life’s many challenges…
No, you don’t have to be a yogi to reap the benefits of mindful meditation.
Remember…You have the power to change your life for the better.
Mindful Meditation will bring a huge difference to your life
It all starts here.
Isn’t it amazing to live a healthy, happy life?
Don’t you want to be productive all day?
Don’t you want to concentrate your awareness on the here and now?
Don’t you want to reduce stress and have control over your own emotions?
With mindful meditation, we can become more relaxed and are able to let joy and peace into our lives…
Our mind can be conditioned in many ways.
With the help of mindful meditation, we can recognize a pattern of behavior.
It’s this awareness that allows us to take that first proactive step toward change.
I can show you the secrets to a happier and healthier life once and for all.
But you need to take the first step.
Mindful Meditation will show you where to begin but it is ultimately your own effort to break your habits and behavioural patterns for a happier and healthier you.
Did you know that…With the help of meditation practices..
• Eighty percent of hypertensive patients have lowered blood pressure and decreased medications – 16% are able to discontinue all of their medications. These results lasted at least three years.
• One-hundred percent of insomnia patients reported improved sleep and 91% either eliminated or reduced sleeping medication use.
• Infertile women have a 42% conception rate, a 38% take-home baby rate, and decreased levels of depression, anxiety, and anger.
• High school students exposed to a relaxation response-based curriculum had significantly increased their self-esteem.
This system has helped me figure everything out how to transform my mind from negative to positive, from disturbed to peaceful, and from unhappy to happy…
When we practice mindful meditation and examine new positive thoughts and feelings, it serves as a roadmap to different choices and opportunities…
Discover Ancient And Proven Methods To Triple Your Productivity, Vitality & Finally Experience True Joy
I’ll Personally Show You Ways You Can Use Meditation To Dissolve Any Barriers To A Better Life. The Journey Within That Will Unearth Your True Power Mindful Meditation is your go-to Master Guide to bringing their productivity levels to the next stage while handling the hair-pulling stress that comes with it like nothing.
You will discover new abilities to focus, think creatively, and perform without anxiety or stress. Find out how to “evolve” yourself into a happier, more successful, and loved by others. It’s all within you.
You’re About To Discover Amazing Ways To Boost Your Productivity And Health By The Simple Act of Meditation Today’s your lucky day because I’m giving you FULL ACCESS TO. Everything I’ve learned through my journey to a positive mind by Mindful Meditation. And for the first time ever, they’ve been compiled into one incredible blueprint.
Discover Ancient And Proven Methods To Triple Your Productivity, Vitality & Finally Experience True Joy
I’ll Personally Show You Ways You Can Use Meditation To Dissolve Any Barriers To A Better Life
Did you know that you and I will have between 50,000 to 70,000 thoughts today?
98% of these thoughts are the same as yesterday.
70% of them will be negative thinking.
Which means, most of us live our day to day talking down to ourselves!
We abuse ourselves with negative thoughts that not only limit our growth in life but also damage our bodies.
When I found out about this fact, I decided to turn my mind from an enemy into a friend.
I promised myself that I would never let my mind put down my ambitions, goals, and dreams.
Instead, my mind will be the supportive friend that guides me towards those desires.
That’s when I started to improve my relationship with myself and discovered mindful meditation.
WHAT SCIENTISTS HAVE FOUND ABOUT MEDITATION
According to research, mindful meditation has been shown to bring positive effects to both the body and mind.
Obviously, it reduces stress and anxiety.
What’s remarkable is that it also improves immune function and reduces inflammation, which means you are less prone to disease and pain.
Scientists also found that it increased the gray-matter density in the part of your brain associated with compassion and learning.
8 weeks of meditation was enough to make the patients more focused and more loving.
Isn’t it wonderful how the simple act of meditation can transform you into a productive person who everyone likes being around?
Within us is the power to become ten times better than what we are now and yet everyone is asleep!
WHY ARE MOST MEDITATORS, INFLUENTIAL PEOPLE?
Take a look at the people who have caused great changes in the world.
Oprah Winfrey, Rupert Murdoch, Larry Brilliant and Ray Dalio all said meditation helped them achieve success.
Ancient civilizations like the Greeks and the Hindus spawned many great thinkers and their culture had detailed meditation systems.
Looking further back, most founders of religion meditated and their influence can still be felt today.
I’m sure you’d agree that meditation opens us to a different way to approaching the world.
Imagine how much difference you’d make in this world after meditating.
You’d be more creative and focused in whatever you do.
You’d stand out of your own way towards success.
You’d find people gravitating to you.
You’d feel true joy from within.
You’re About To Discover Amazing Ways To Boost Your Productivity And Health By The Simple Act of Meditation
Today’s your lucky day because I’m giving you FULL ACCESS TO…
Everything I’ve learned through my journey to a positive mind by Mindful Meditation!
And for the first time ever, they’ve been compiled into one incredible blueprint…
How to Practice Mindful Meditation
Mindful Meditation and Relationships
Successful People Who Meditate
The Inner Joy That Everyone Is Born With
The state of mind Ancient Greeks Called “Henosis”; One Pointed Awareness
And MANY more…
Just know that I’ve spent thousands of dollars on researching the scientific studies and different methods of meditation, and distilling them into these proven methods.
Methods used by successful people to achieve wealth, health, and happiness.
It’s your chance now to dissolve any barriers to success and happiness
to become the best version of YOU!
The Journey Within That Will Unearth Your True Power
Mindful Meditation is your go-to Master Guide to bringing their productivity levels to the next stage while handling the hair-pulling stress that comes with it like nothing!
You will discover new abilities to focus, think creatively
and perform without anxiety or stress.
Find out how to “evolve” yourself into a happier, more successful, and loved by others. It’s all within you.
Here’s What I’ll Be Sharing With You Exclusively:
How mindful meditation can improve your relationships by dissolving negative emotion that is keeping you down
How successful multi-millionaires use mindful meditation as a weapon for success.
The meditation technique that will make you joyful just to be alive
… And So Much More Waiting To Be Uncovered Inside
Why This Ultimate Must-Have Blueprint Is For You:
Become a unique individual who stands out and makes people notice
Accomplish tenfold of what was thought possible
Magnetize people with your natural charm and calming energy
Become a world-class performer in whatever you do
To sum it up, you will:
Develop deeper focus and better-thinking abilities
Understand what is keeping you from your goals and overcome them
Become a loving person that everyone enjoys being around
Live the life you’ve been dreaming of
Manage self-doubt, fears, and anxieties
And that’s just the tip of the iceberg!
You will feel the changes in a day, change your body in a few weeks, and become a completely new person in a month!
Mindful meditation’s effects grow more and more powerful the longer you do it.
And Here’s The Good News…
This will only cost you at a low one-time investment.
This Master Guide is worth so much more than what I’m offering to you right now. But I will only be charging you a minuscule fraction of its total value.
As you probably already know by now, videos are one of the most impactful ways to keep one engaged with your content.
Think of this upgrade as a LIVE workshop where I’ll guide you by the hand and show you step-by-step as if I’m right beside you.
You remember more from this video course than the game plan because you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.
You digest everything easily from this course without any distractions or boredom.
Did You Know That We Remember 50% Of The Things We Hear And See?
This interactive form of visual receiving allows you to easily recall what you have learned. And break the boundaries of what you might already know about a topic.
These videos are designed and recorded by a professional voice-over actor for optimum results.
Meaning… You get more profound results in LESS time!
And I want you to see positive results when you put everything you have learned into practice.
A Sneak Peek At What’s Inside This Amazing Video Upgrade
High-Quality Video Course
You Get 14 Premium Quality Videos of Mindful Meditation!
Be Fully Immersed In These 14 Powerful Video Course!
Get Ready To Unearth Your Potential And Live A Life Filled With Wealth, Health And Happiness
Just Sit Back And Press PLAY To Reap All The Benefits!
FIRST-CLASS Quality In Video And Audio
Video 1: Introduction
Duration: 5:48 min
Video 2: What is Mindful Meditation
Duration: 5:15 min
Video 3: How To Practice Mindful Meditation
Duration: 5:58 min
Video 4: More Mindful Meditation Techniques
Duration: 5:03 min
Video 5: Mindful Meditation and The Brain
Duration: 3:23 min
Video 6: Why is Awareness So Important
Duration: 8:58 min
Video 7: Mindful Meditation And Work
Duration: 4:23 min
Video 8: Mindful Meditation And Relationships
Duration: 3:54 min
Video 9: Mindful Meditation And Happiness
Duration: 4:19 min
Video 10: Successful People Who Meditate
Duration: 3:19 min
Video 11: Great Mindful Meditation Apps
Duration: 4:22 min
Video 12: The Benefits of Mindful Meditation
Duration: 9:15 min
Video 13: Create A Mindful Life
Duration: 5:31 min
Video 14: Conclusion
Duration: 5:48 min
Scientific Tools for Training Problem Solving, Intuition, Emotional Intelligence, Creativity
Forget the IQ tests and tweak those parts of intelligence that matter most to real-world success.
Sure, having a high IQ is great. But surprisingly, science shows that mental abilities not captured in IQ tests can have the most impact in the real world—attributes like creativity, willpower, emotional intelligence, and intuition.
And yes—you can train those skills. In these pages, journalist Garth Sundem draws on interviews with psychology’s top experts and the latest research to show you how.
Beyond IQ is a new kind of brain-training guide, one packed with useful, engaging exercises scientifically shown to help you make the most of the brain you’ve got in the arena that matters most—life!”
BEYOND IQ is filled with simple pen-and-paper exercises that will help you:
–teach your mind to hear that “eureka” moment of insight
–improve your problem-solving skills
–use divergent thinking to boost your creativity
–retrain your intuition to become more trustworthy
–avoid the cognitive “blinkering” that too often comes with expertise
–expand your working memory
–practice your performance under pressure
–improve your pattern-recognition skills
–sharpen your emotional intelligence
–strengthen your willpower