Natural Healing Wonders

Are you suffering from an illness that has been bothering you for a long time now?
Do you know of the potential that natural healing brings?
Are you willing to adapt the natural healing techniques in order to cure you of your ailment?

If so, then you can be healed in no time!

Alternative medicine, or more commonly known as natural healing, is making waves in the health care market today. It is not going to be surprising if, in the future, natural healing techniques will cease to be merely treated as an “alternative” and instead, become the primary choice for curing diseases.

Natural healing is the process of healing diseases by stimulating the body and allowing it to heal on its own. Our body is composed of natural defense mechanisms and antibodies that should be sufficient in combating all types of diseases. All it needs is the right stimulus to get rid of your ailments.

Start living healthy and naturally. You can be free of any illnesses in no time if you only knew of the right natural healing techniques and methods. Apply natural healing today, and begin to see the amazing health benefits it will bring to your life!

To better health,

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Healing with Whole Foods: 784 Pages

Asian Traditions and Modern Nutrition

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It’s also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the “regeneration diets” used by cancer patients and arthritics—along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.

The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It’s smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing “sweet” foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one!)

Pitchford says in his dedication that he hopes the reader finds “healing, awareness, and peace” from following his program. The diet is certainly acetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these “negative energy” foods are compelling. From the adrenal damage imparted by coffee to immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he adds dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation (thyroid and immune-system problems may result; fluoride is a carcinogen). There’s further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who’s serious about strengthening his or her body from the inside out.