“Get All The Support And Guidance You Need To Be A Success At Understanding Nutrition!”
This Book Is One Of The Most Valuable Resources In The World When It Comes To Exploring The Correct Way To Eat For Weight Loss And Maintenance!
Is the fact that you would like to get a grip on how to understand how to eat right for a healthy weight but just don’t know how making your life difficult… maybe even miserable?
Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with:
• Not knowing even the basics on getting started with nutrition
• Not understanding even where to start with the correct carbs
• Not knowing how important your view of food is
If this describes you, then you are in luck today…
First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with nutrition for a healthy weight is far more common than you’d think.
I ought to know because I’ve been in the same spot before…
“Why Understanding All The Ins And Outs Of Nutrition ls Crucial!”
This is one area you must pay attention to…
When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power.
Let me explain…
When you know the truth behind a food item, you will be able to determine if it is an enemy or not. However, when you are ignorant, you will just get surprised on how the foods you eat will take a toll on you. See how important knowledge in weight loss is?
And the worst part? The more you don’t know the less you will succeed!
Make no mistake about it…
“The Costs of NOT Getting All The Info You Need Are Just Too High!”
Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t — or can’t — do anything to find out everything you need to know to finally be a success with understanding nutrition
to have better health!
The costs of continuing to repeat this pattern are just too steep…
I mean, think about all of the money and time you’re wasting because of how continuing to try things that don’t work costs you money… the time you’re losing due to going around in circles is also time-consuming…
… and that’s not to mention the toll it’s taking on health, like the way the failed attempts over and over can impact how you choose your foods.
So today — in the next FEW MINUTES, in fact — we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your nutrition issues under control… for GOOD!
That is why I’ve written this book…
“This Book Below Will Show You Exactly What You Need To Do To Finally Be A Success With Understanding Nutrition!”
As a person just like you who has struggled with these issues, I have searched high and low to find the best strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know to be a success in understanding nutrition.
If you are sick and tired of your plump body, don’t worry because there is still hope. By knowing the correct way to eat for weight loss, you will not just achieve a to-die-for body, but maintain it for years as well, no matter what hormonal changes occur in your body. However, knowing them would not be enough if you are not going to apply them in your daily life.
And all of this up till now is just the beginning!
Are you ready?
Nutrition and Diet Therapy: 600 Pages
Self-Instructional Approaches: 5th Edition
Nutrition and Diet Therapy: Self-Instructional Approaches covers the fundamentals of basic nutrition, and then nutrition as therapy, in both adults and children. It is designed to work as a traditional text or a self-instructional text that allows for distance-learning and self-paced instruction. Progress checks throughout each chapter and chapter post-tests help students to evaluate their comprehension of key information. The Fifth Edition has been completely revised and updated to include My Pyramid and corresponding DRIs and all of the all figures and tables have been revised.