Secrets To Looking Younger
70 is the new 50, and 40 is the new 20. Every woman deserves to enjoy young-looking, healthy, flawless, and Radiant Skin. In this wonderful book, you will find easy to implement health and beauty Secrets that will help your skin stay radiant, healthy, and young-looking.
Who doesn’t want to stay forever young? In this book, you’ll learn a lot of simple tips on how to stay young and beautiful, inside and out so stop worrying! Just read and follow what you have learned and get on your way to a younger and sexier you!
Anti-Aging Hacks: 278 pages
200+ Ways to Feel and Look Younger
Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.
Are signs of aging—or even just worrying about signs of aging—taking their toll on you?
In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging.
From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.
A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
-Wearing sunglasses to help prevent cataracts and macular degeneration
-Slowing aging and improve health through intermittent fasting
-Using skin care products with retinol
-Reading for 30 minutes a day to increase your life span