The Power Of Discipline Video Series Self-discipline is the secret ingredient to success. Motivation drives you, but only discipline can keep you going, ensuring that you continue to work hard towards your…

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Self-Help Affirmations.  An affirmation is something you say to yourself. Everybody uses them on purpose or accidentally. You get up in the morning, leap out of bed and proclaim, "I feel…

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Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques.  Step-by-step self-improvement manuals that expose readers to the procedures of the highly renowned cognitive behavioral therapy technique in…

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Subconscious Mind Power How to Use the Hidden Power of Your Subconscious Mind. Do you want to learn the secret to drastically improving and transforming your life faster than you…

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The Mind Map Book: How to Use Radiant Thinking to Maximize Your Brain's Untapped Potential. The human brain has incredible potential, and Tony Buzan has been a pioneer in investigating…

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness.  To help you break the mental habits that can lead to despair, The Mindful Way through Depression draws on the…

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. With his now-classic introduction to mindfulness, Wherever You Go, There You Are, Jon Kabat-Zinn transformed the way we thought…

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Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorders.  Anxiety disorders can rob you of your self-esteem, independence, and happiness. This book will enable you to overcome the…

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The 4-Hour Workweek Expanded and Updated: Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content. The New York Times bestselling author of The 4-Hour Body shows readers how to live more and…

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