The Power of Meditation

“FREE REPORT: Discover The Power of Meditation And How It Can Work For You To Increase Your Success In Your Personal And Work Life”

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Power Of Meditation Ebook Introduction:
Somewhere in Silicon Valley, a group of computer programmers sits silently in a room together, legs crossed and eyes half-closed, listening to the sound of their own breath. Elsewhere, the owner of a small real estate company starts her day by breathing deeply and engaging in yoga poses. Still, elsewhere, a data entry specialist finishes his turkey sandwich and returns to his cubicle, puts on his headphones, and breathes deeply while listening to the sounds of bells and waterfalls.

Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including increased productivity, reduction of stress and depression, and reduction of troubling physical symptoms such as headaches and muscle tension, to name a few.

The word “meditation” often elicits images of devout men sitting silently in mystical temples far away. It can seem foreign and certainly something too far removed from daily life to have a practical application for business or even for personal gain.

You may have preconceived notions about what meditation entails or cultural or spiritual beliefs which you feel may hinder you from participating in meditation. While meditation does have its roots in several spiritual practices, it is increasingly being recommended by Western medical professionals as research is bringing to light the multiple health benefits of regularly engaging in this form of focused relaxation.

Discover the benefits of meditation for business owners and entrepreneurs.

Preparing your body and mind for meditation.
How to use the right posture when meditating.

Meditation exercises you can do right away.
The benefits of meditation for personal well-being.

How to clear your mind of fears and worries.

Contents:

Meditation and Success………………………………………pg. 04
Meditation for modern life. How meditation increases success.

Making meditation work for you.

The Benefits of Meditation……………………………………pg. 10

The benefits of meditation for business owners and entrepreneurs. Corporate meditation and employee morale.

The benefits of meditation for personal well-being.

The Practice of Meditation……………………………..…….pg. 16
Preparing body and mind for meditation. The meditative posture.

Meditation exercises.

Free Bonus

THE MAGIC IN YOUR MIND – Real Mind Power That Works

253 Pages

Many people have locked themselves in prisons of their own making that have made them unsuccessful. The Magic in Your Mind teaches the magic by which men become free and begin to grow into the image they are meant to be.

A man changes the state of his outer world by first changing the state of his inner world. Everything that comes to him from outside is the result of his own consciousness. By understanding the process and effect of mental imagery, he goes directly along the correct path to his goal. This book reveals mental magic that guarantees increased achievement and assures success. Many people have locked themselves in prisons of their own making that have made them unsuccessful. The Magic in Your Mind teaches the magic by which men become free and begin to grow into the image they are meant to be.

A man changes the state of his outer world by first changing the state of his inner world. Everything that comes to him from outside is the result of his own consciousness. By understanding the process and effect of mental imagery, he goes directly along the correct path to his goal. This book reveals mental magic that guarantees increased achievement and assures success.