Whole Life Living: Video and Audiobook Course. Whole life living involves many facets of our lives that including the spiritual, health and wellness, fitness, emotional, and financial. The trick is to find a balance between all these areas, which will help you get more out of life and enjoy your journey in peace and happiness.
Numerous studies have shown that eating healthy and getting enough quality sleep is extremely important when it comes to being whole. Your health can affect you mentally, physically, and even spiritually.
There is such a thing as intuitive living, eating, and performing daily tasks, which contribute to improved health. By practicing intuitive living, particularly intuitive eating and getting enough sleep every day, you will move closer to wholeness. Additionally, proper nutrition can help you feel more connected to your body and its needs.
Did you know that the mind and body are intrinsically linked? Everything occurring in your mind has a direct effect on your body. This is one reason why stress and anxiety can cause you to feel so exhausted and worn out. You must learn to rid your mind of all the negative thoughts that so frequently cloud your reasoning and depress you. Mind cleansing is one of the most important things you can do for yourself.
You must take control of your thoughts and no longer permit negative thoughts to dominate your mind. Positivity is beneficial to the body, mind, and overall health. As the majority of our stress is caused by our thoughts, one of the greatest benefits of positive thinking is a significant reduction in stress.
This remarkable course will provide you with the tools you need to be the best person you can possibly be.
With over 40 videos, 30 audiobooks, and ebooks, this amazing course covers all facets of daily life.
In this package you will learn the following:
Super Brain Hacks
Budgeting and Finances