Women Food and Desire: Honor Your Cravings, Embrace Your Desires, Reclaim Your Body

A holistic health counselor and co-star of the award-winning documentary Super Size Me, she investigates women’s cravings – for food, sleep, sex, movement, companionship, and inspiration – and teaches them to listen to their bodies in order to live a healthier, more fulfilling life.

Alexandra Jamieson, a transformational health expert, is a woman on a mission. After overcoming her own food addictions and the weight and health problems that resulted, she discovered something life-changing: When we listen to our cravings, they will guide us to a path of profound healing. Alexandra has dedicated her life to assisting other women in learning to listen to the wisdom of their cravings and using food as their greatest ally as they step into their lives with authentic passion since her own personal breakthrough more than a decade ago.

Alexandra challenges us in this fiercely feminine manifesto to confront our cravings head-on and to make the self-commitment to no longer hide behind food, self-loathing, or the suffocating expectations of others. She calls on all of us, with love, deep compassion, and fearless honesty, to use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental impediments that prevent us from living full, meaningful, and joyful lives.